To build a solid recovery process, you must start with the foundations. No matter how dialed in your training program and execution may be, or how structured your nutritional strategies are, each of these two factors become highly dependent on your lifestyle, especially as it pertains to the amount of stress in your life.
You cannot out train or out eat poor sleep habits coupled with a lifestyle of constant physical and emotional stress. These place a heavy strain on the CNS (Central Nervous System) over extended periods of time.
This supplement has been formulated with the best natural ingredient to help you achieve the perfect night sleep and boost your recovery. Melatonin, magnesium, tryptophan, Valerian, chamomile, passion flower, L-taurine, St john wort, GABA, Skullcap, L-theanine, Inositol, Skullcap, Ashwaganda, and 5-HTP. All ingredients have several studies that show natural sleep aid benefits.
To get the most out of your sleep, both quantity and quality are essential, fall asleep faster but also get better sleep quality with full REM and NREM cycle.
Recovery Sleep Formula
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